Below are some resources for topics that frequently come up during our appointments. General Information About Our Clinic welcome to our care what to expect from your midwife our privacy statement Diet, Nutrition & Exercise food safety in pregnancy & weight gain healthy habits exercise During Pregnancy nausea and vomiting how to book an ultrasound genetic screening 1 genetic screening 2 testing for diabetes medications that are safe to take pandemic pregnancy guide Preparing for Birth Ottawa Childbirth Education Association early labour tips the motHERS program city of Ottawa parenting resources Penny Simpkin - comfort in labour about epidurals supply list for birth Choice of Birthplace home, hospital, birth centre: understanding your options why give birth at home? Ottawa Birth & Wellness Centre birth centre client information package Montfort Hospital Newborns normal newborn behaviour jaundice erythromycin eye ointment about the newborn blood spot test hearing screening Canadian Paediatric Society resources car seat installation how to buckle your newborn into a carseat CANimmunize online resources for new parents Feeding Your Baby breast/chestfeeding videos hand expression of milk how to clean your breast pump feeding your baby formula Maps how to find the Ottawa birth and Wellness Centre how to find obstetrical triage at Montfort
